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• Amla  is also known as Indian Gooseberry.

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• Amla derived from the "sanskrit word" Amalika.

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• High in Antioxidants & Vitamin-C, Amla is also rich in Iron, Calcium, Phosphorous.

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• Amino acids & Protein present in Amla help in hair growth, tackling hair fall and fortifying the root as well as the shaft

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Some Benefits of Amla:

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1. Cures a Sore Throat

2. Fights Against Heart Disease

3. Increases Metabolic Activity

4. Reduces Blood Sugar

5. High In Digestive Fiber

6. Protects Your Liver

7. Reduces Pigmentation

8. Helps Increase Hair Growth

9. Slows Down Ageing

10. Improves Eyesight

11. Reduce Asthma Problem

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• It helps liver function and flushes out toxins from the body.

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• Boosting it will lead to faster weight loss, higher energy levels and an overall increase in lean muscle mass.

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• Best home remedy to treat cough & flu as well as mouth ulcers.

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Medicine : (Treatment for a cough)

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Amla juice mixed with a few pieces of chopped ginger and mixed with a tablespoon of honey has been proven to be an effective treatment for a cough and a sore throat.

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